Healing Scroll

How to Grieve a Womb That Never Bled

For the ones who ache without a visible wound

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Not all womb pain is physical. Not all wombs bleed. Not all loss has a grave.

This scroll is for the ones who feel something missing — but don’t have the “right” words to name it. For those who:

  • Never menstruated
  • Had hysterectomies, abortions, or miscarriages
  • Chose not to have children — but still feel grief
  • Were born male but feel womb memory in their soul
  • Have no visible womb trauma — but carry sorrow in the belly

If you’ve ever felt like you’re mourning something you never had, you are not crazy. You are remembering.

 

his is spiritual womb grief. It lives in the body, but beyond the flesh.

It often appears as:

  • Pelvic heaviness, womb numbness, digestive distress
  • Emotional breakdowns around pregnancy or motherhood
  • Deep jealousy, shame, or anger that feels “irrational”
  • Feeling spiritually disconnected or “cut off from the feminine”

A sense of something is missing — but doctors find nothing wro

You Will Need:

  • A red cloth or piece of fabric
  • A candle
  • A bowl of warm water
  • Rose oil (or any sacred oil)
  • A journal or voice recorder

Steps:

  1. Light the candle and place the red cloth before you.
  2. Anoint your hands and your lower belly with oil.
  3. Dip your fingers into the bowl and say:
    “For the womb that never bled…
    For the child that never came…
    For the pain with no name…
    I witness you now.”
  4. Let tears come. Let silence come.
  5. Write or speak:
    “What I never had, I still get to grieve.
    What I lost, I still get to honor.
    What was taken, I get to reclaim.”

You may keep the red cloth as a spiritual altar piece, or bury it to symbolize release.

🔥Suggested Tools

  • Womb Remembrance Oil
  • Grief Altar Candle
  • Priestess Journal: “The Womb That Was Silenced”
  • Book: Wombs of Justice
“I am ready to write my way back to myself.”
 
  • “What truth am I afraid to write?”
  • “If my younger self read this page, she would feel…”
  • “The part of me I buried in silence was…”
  • “The portal I want to walk through now is…”
  • “I still remember the version of me who believed in magic.”
  • “My spirit writes best when I…”

🔥Suggested Tools

  • The Priestess Journal (Temple Edition)
  • Voice Reclaiming Oil (for throat, pen, or page corner)
  • Anointing Candle for sacred writing
  • Book: Reclaiming the Star

🪶Journal Prompt

“If my womb could speak, it would say…”
“The part of me that still aches is…”
“I give myself permission to grieve _________.”