Healing Scroll
The Silence Stored in the Belly
Where the pain went when your voice couldn’t go anywhere else.
- Introduction
Not all silence lives in the throat. Some of it sinks lower — into the belly. Into the soft flesh that bloats without cause. Into the womb that clenches even when there’s no one there. Into the stomach that digests shame more often than food.
This is not about digestion. This is about unspoken grief, stored fear, and swallowed truths.
If your belly has been talking in symptoms — this scroll is for you.
- Signs of Stored Silence in the Body
- Being told your visions are evil
- Being punished for questioning spiritual leaders or teachings
- Feeling shame around your natural gifts or intuition
- Being silenced when you tried to speak truth
- Being manipulated with religion to keep you small
- Believing you had to “be good” to be spiritually accepted
- Having your body, voice, or womb excluded from sacred spaces
Spiritual betrayal often happens early. And it plants the belief:
- What Lives in the Belly?
Your belly holds:
- Grief your mother never expressed
- Words you weren’t allowed to say
- Fear from your childhood home
- Abuse you minimized to survive
- Power that was shamed out of you
And the thing about the belly is… It never forgets. It remembers even when the mind has blocked it out.
🌕Simple Release Ritual: Speak to the Belly
You Will Need:
- Warm oil (like castor, olive, or womb oil)
- A quiet space
- Your hand
- Your voice
Steps:
- Warm your hands and anoint your belly with oil.
- Place both hands gently over the womb or navel.
- Say aloud:
“I hear you now.
You don’t have to hold this alone.
I release the silence.
I speak what was buried.
I let go of what was never mine.” - Breathe deeply. Listen to your belly. Let it speak — not in words, but in sensation.
Repeat weekly or after emotional release.
🔥Suggested Tools
- Womb Remembrance Oil
- Priestess Journal: “The Silence Stored in My Body”
- Voice Reclaiming Candle
- The Book: Wombs of Justice
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🧠Journal Prompt
“If my belly could speak, it would say…”
“The silence I carry feels like…”